CHI FOR YOURSELF guest: Julie Simon

CHI FOR YOURSELF guest: Julie Simon

0 0 11 mesi fa
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Today CHI FOR YOURSELF explores the issue of emotional eating. John welcomes Julie Simon, who offers hope for those who equate food with comfort.

Julie Simon is the author of WHEN FOOD IS COMFORT: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating.

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